Emotionally Healthy Organizations


At Inkpad Coaching, we believe that meaningful growth starts from the inside out. That’s why we’re excited to offer Emotionally Healthy Discipleship—a powerful, Christ-centered journey based on the work of Pete Scazzero.

This course is designed to help you slow down, dig deeper, and build a more emotionally and spiritually grounded life with Jesus at the center. You’ll learn practical rhythms that nurture your soul, strengthen your relationships, and support lasting transformation. Whether you’re a seasoned leader, a new believer, or someone in the midst of transition, this experience invites you to grow holistically—emotionally, spiritually, and relationally. Let’s walk this journey together toward becoming more fully alive in Christ



Emotionally Healthy Spirituality

This course invites you to take a bold step toward spiritual maturity by integrating emotional health and contemplative spirituality. Through biblical teaching and practical tools, you’ll learn to identify unhealthy patterns, slow down for a deeper relationship with God, and cultivate rhythms of rest, prayer, and self-reflection. Emotionally Healthy Spirituality equips you to live out your faith authentically and grow into the person God created you to be.

Eight life changing sessions:

  • The Problem of Emotionally Unhealthy Spirituality
  • Know Yourself That You May Know God
  • Going Back in Order to Go Forward
  • Journey Through the Wall
  • Enlarge Your Soul Through Grief and Loss
  • Discover the Rhythms of the Daily Office and Sabbath
  • Grow Into an Emotionally Healthy Adult
  • Go the next step to develop a “Rule of Life”

Emotionally Healthy Relationships

Healthy relationships are foundational to a thriving faith and community. In this course, you’ll explore key skills and principles to improve communication, resolve conflict biblically, and establish boundaries that honor God and others. Emotionally Healthy Relationships provides the tools needed to break free from unhealthy relational patterns and foster meaningful, life-giving connections in every area of your life.

Powerful skills to transform your relationships:

  • Check Your Community Temperature Readin
  • Stop Mind Reading and Clarify Expectations
  • Genogram Your Family
  • Explore The Iceberg
  • Listen Incarnationally
  • Climb the Ladder to Integrity
  • Fight Cleanly
  • Develop a “Rule of Life” to Implement Your New Learnings